Getting to Know The Angry Tent® – a therapy tool for working with anger
40 minute bitesize learning for therapists – how to use The Angry Tent® online version – a therapy tool when working with anger.
The Angry Tent™️ is a therapy tool which supports individual’s and communities recognise how unhelpful anger affects the choices we make and the stress & trauma it can cause our everyday lives. Using the R.U.D process™️ The Angry Tent™️ tool supports individuals to recognise, unravel and dig out their anger.
Whilst anger is an emotion – aggression is a type of behaviour, the two are often seen as one. This viewpoint is often cited as a reason why underlying entrenched anger goes largely un-tackled while aggressive behaviour is punished. The Angry Tent’s® mission is to raise awareness of the impact aggression has on relationships and finding ways to communicate better.